Tasti-Crisp Air Fryer - Instruction Manual | Recipe Guide - Weight Watchers
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Why we love this Cook delicious fried foods with less fat in the WW by Dash Tasti-Crisp® Air Fryer! Using hot air instead of Tasti-Crisp® Air Fryer oil, our Air Fryer is perfect for crisping up cauliflower, Important safeguards................................................................. 4–7 chicken, and more of the crunchy snacks you love. Plus, Parts & features.........................................................................8–9 its compact size makes it easy to add air-frying to your Using your Tasti-Crisp® Air Fryer............................................ 10–14 wellness routine without taking over your countertop. Tips & tricks................................................................................. 15 WW.com/shop Time & temperature chart...................................................... 16–17 Cleaning & maintenance.............................................................. 18 About Troubleshooting......................................................................20–21 Recipe guide.......................................................................... 22–37 We believe that taking small steps every day to live a Customer support........................................................................38 healthier life can have a big impact and that the best Warranty......................................................................................39 path to wellness is to eat whole, natural foods. That’s why we make products that make it easy for you to prepare and eat real food at home.
Important safeguards ■ StoreBound shall not accept liability for ■ To avoid burns, use extreme caution when IMPORTANT SAFEGUARDS: PLEASE READ AND damages caused by improper use of the appliance. removing accessories or disposing of hot grease. SAVE THIS INSTRUCTION AND CARE MANUAL. ■ Improper use of the appliance can result in property damage or personal injury. ■ When not in use, always unplug the unit. Do not store any materials other than manufacturer’s When using electrical appliances, basic safety precautions should be ■ This appliance has a polarized plug (one blade recommended accessories in this appliance. followed, including: is wider than the other). To reduce the risk of ■ Do not place any of the following materials in electric shock, this plug will fit in a polarized the appliance: paper, cardboard, plastic, and ■ Read all instructions. ■ For maintenance excluding cleaning, outlet one way only. If the plug does not similar products. ■ Remove all bags and packaging from appliance please contact StoreBound directly at completely fit in the outlet, reverse the plug. If it ■ Do not cover any part of the appliance with 1-800-898-6970 from 7 a.m. to 7 p.m. PT still does not fit, contact a qualified electrician. before use. Monday to Friday or by email at Do not attempt to modify the plug in any way. metal foil. This will cause overheating of the ■ Do not use appliance outdoors or for support@bydash.com. appliance. ■ Turn the appliance off, then unplug from the commercial purposes. ■ Do not place appliance on or near a hot gas outlet when not in use, before assembling or ■ Oversize foods, metal foil packages, and utensils ■ Never burner or hot electric burner or in a heated oven. disassembling parts, and before cleaning. To must not be inserted in the Air Fryer as they may leave appliance unattended when involve a risk of fire or electric shock. in use. Extreme caution must be used when moving an unplug, grasp the plug and pull from the outlet. appliance containing hot oil or other hot liquids. Never pull from the power cord. ■ Do not allow the appliance to be covered by ■ Use the appliance only on a stable, dry surface. Always attach plug to appliance first, then plug ■A or touch flammable materials, such as curtains, cord into the wall outlet. To disconnect, turn the short power supply cord is to be provided ■ Make sure the appliance is cleaned thoroughly to reduce the risk of becoming entangled in or draperies, or walls, when in operation. Do not before using. appliance off, then remove plug from wall outlet. store any items on top of the appliance when in tripping over a longer cord. An extension cord ■ Do not use appliance for other than intended may be used if care is exercised in its use. If an operation. Do not operate under wall cabinets. ■ Do not touch hot surfaces. Use handles. use. extension cord is used, the marked electrical ■ Do not clean with metal scouring pads. ■ To protect against electrical shock, do not rating of the extension cord should be at least as immerse cord or plugs or appliance in water ■ Refrainfrom using attachments that are not ■ Do not attempt to dislodge food when the great as the electrical rating of the appliance. The or other liquid. recommended by the appliance manufacturer, extension cord should be arranged so that it will appliance is plugged into electrical outlet. as this may result in fire, electric shock, or not drape over the countertop or tabletop where ■ Do not use appliance for other than its ■ Use recommended temperature settings for all personal injury. it can be pulled on by children or tripped over intended use. For household use only. cooking, baking, roasting, and air-frying. Do not use outdoors. ■ Do not let the cord touch hot surfaces or hang unintentionally. If the appliance is of the grounded over the edges of tables or counters. type, the cord set or extension cord should be a ■ Close supervision is necessary when any grounding-type three-wire cord. appliance is used by or near children. Children ■ This appliance is not intended for use by should be supervised to ensure that they do not persons (including children) with reduced play with the appliance. physical, sensory, or mental capabilities, or lack of experience and knowledge unless they ■ Do not operate this appliance with a damaged are provided with supervision and instruction cord or damaged plug, or after the appliance concerning use of the appliance by a person malfunctions or is dropped or damaged in responsible for their safety. any manner. Return appliance to the nearest authorized service facility for examination, repair, or adjustment. ■ Always be sure to unplug the appliance from the outlet prior to moving, cleaning, and storing IMPORTANT SAFEGUARDS: PLEASE READ AND and when not in use. SAVE THIS INSTRUCTION AND CARE MANUAL. 4 5
Consignes de sécurité importantes Consignes de sécurité importantes ■ Assurez-vous toujours de débrancher l’appareil la rallonge doit être un cordon à 3 fils. VEUILLEZ LIRE ET CONSERVER de la prise avant de le déplacer, de le nettoyer, de le ranger et lorsqu’il n’est ■ Pour éviter les brûlures, soyez extrêmement prudent lorsque vous retirez des accessoires ou CEMODE D'EMPLOI. important safeguards pas utilisé. ■ StoreBound n’acceptera aucune responsabilité que vous vous débarrassez de la graisse chaude. pour les dommages causés par une utilisation L'utilisation d'appareils électriques nécessite de prendre incorrecte de l’appareil. ■ Lorsqu’il n’est pas utilisé, débranchez toujours l’appareil. Ne stockez pas de matériaux autres des mesures de sécurité de base, y compris: ■ Une utilisation inappropriée de l’appareil que les accessoires recommandés par le fabricant ■ Lisez peut entraîner des dommages matériels, voire dans cet appareil. toutes les instructions. 1-800-898-6970 de 7h à 19h du lundi au vendredi corporels. ou par courrier électronique à ■ Ne placez aucun des matériaux suivants dans ■ Retireztous les sacs et emballages de l’appareil support@bydash.com. ■ Cet appareil est doté d’une fiche polarisée (une le four à friteuse: papier, carton, plastique et avant utilisation. lame est plus large que l’autre). Pour réduire les produits similaires. ■ Ne placez pas l’appareil sur ou à proximité d’un ■ N’utilisez pas cet appareil à l’extérieur ou à des risques d’électrocution, cette fiche ne peut être ■ Ne recouvrez aucune partie du four avec brûleur à gaz chaud, d’un brûleur électrique insérée dans une prise polarisée. Si la fiche n’entre fins commerciales. chaud ou dans un four chauffé. Une extrême une feuille métallique. Cela provoquerait une pas complètement dans la prise, inversez-la. Si ■ Ne laissez jamais l’appareil sans surveillance prudence doit être utilisée lors du déplacement le problème persiste, contactez un électricien surchauffe du four. lorsqu’il est utilisé. d’un appareil contenant de l’huile chaude ou qualifié. N’essayez pas de modifier la fiche de ■ Les aliments surdimensionnés, les emballages d’autres liquides chauds. Attachez toujours quelque manière que ■ Utilisezl’appareil uniquement sur une surface d’abord la fiche à l’appareil, puis branchez le en feuille de métal et les ustensiles ne doivent stable et sèche. ce soit. pas être introduits dans le four, car ils peuvent cordon dans la prise murale. Pour déconnecter, éteignez toutes les commandes, puis retirez la ■ Éteignez l’appareil, puis débranchez-le de la entraîner un risque d’incendie ou de choc ■ Assurez-vous que l’appareil est nettoyé à fond fiche de la prise murale. prise lorsqu’il n’est pas utilisé, avant d’assembler électrique. avant de l’utiliser. ■ N’utilisez pas cet appareil pour un usage autre ou de désassembler des pièces et avant de le ■ Ne laissez pas l’appareil en contact avec des ■ Ne pas utiliser cet appareil pour un usage nettoyer. Pour débrancher, saisissez la fiche et que celui prévu. matériaux inflammables, tels que des rideaux, des autre que celui auquel il est destiné. Pour usage retirez-la de la prise. Ne tirez jamais sur le cordon rideaux ou des murs, pendant qu’il est en marche. domestique seulement. Ne pas ■ Évitez d’utiliser des accessoires qui ne sont d’alimentation. Ne rangez aucun objet sur le dessus de l’appareil utiliser à l’extérieur. pas recommandés par le fabricant de l’appareil lorsqu’il est en marche. Ne pas utiliser sous des ■ Un cordon d’alimentation court doit être fourni ■ Une surveillance étroite est nécessaire lorsqu’un car cela pourrait provoquer un incendie, un choc afin de réduire les risques d’enchevêtrement ou armoires murales. appareil est utilisé par ou à proximité d’enfants. électrique ou des blessures. de trébuchement sur un cordon plus long. Une ■ Ne pas nettoyer avec des tampons à récurer Les enfants doivent être surveillés pour s’assurer ■ Ne laissez pas le cordon toucher des rallonge peut être utilisée si elle est utilisée en métal. qu’ils ne jouent pas avec l’appareil. surfaces chaudes ou pendre des bords de tables avec soin. Si une rallonge est utilisée, le calibre ■ N’essayez pas de déloger des aliments lorsque ■ Ne pas utiliser cet appareil avec un ou de comptoirs. électrique indiqué doit être au moins égal à celui de l’appareil. La rallonge doit être disposée de l’appareil est branché sur une cordon ou une fiche endommagé, après un ■ Cet appareil n’est pas destiné à être utilisé prise électrique. dysfonctionnement de l’appareil, une chute ou manière à ne pas se poser sur le comptoir ou la par des personnes (y compris des enfants) table, où elle pourrait être tirée par des enfants ■ Utilisez les réglages de température un dommage quelconque. Renvoyez l’appareil à ayant des capacités physiques, sensorielles ou un centre de service agréé le plus proche pour un ou faire trébucher dessus par inadvertance. Si recommandés pour toutes les étapes de cuisson / mentales réduites, ou manquant d’expérience l’appareil est du type mis à la terre, le cordon ou examen, une réparation ou et de connaissances, à moins qu’une personne cuisson au four, de rôtissage et de friture à l’air. un réglage. responsable de leur sécurité ne les supervise et ■ Pour tout entretien autre que le nettoyage, veuillez contacter StoreBound directement au ne les instruise. VEUILLEZ LIRE ET CONSERVER CEMODE D'EMPLOI. 6 7
Parts & features Parts & features Temperature Dial Crisper Drawer Air Inlet Timer Dial Crisper Tray Air Outlet (on reverse side) Crisper Drawer Crisper Drawer Handle 8 9
Using your Tasti-Crisp® Air Fryer Using your Tasti-Crisp® Air Fryer BEFORE USING YOUR AIR FRYER 1 Remove all packaging materials. 2 Check that the Air Fryer has no visible damage and no parts are missing. 3 Before using the appliance for the first time or before using it after prolonged storage, wash and dry the appliance and any accompanying accessories. (See “Cleaning & maintenance” on page 18 for instructions.) A B 1 Place the appliance on a stable, flat heat-resistant surface. Plug the Air Fryer into a wall socket. 2 Remove the Crisper Drawer from the Air Fryer (photo A), and make sure that the Crisper Tray is inserted in the Crisper Drawer (photo B). Place food on the Crisper Tray in the Crisper Drawer. NOT E: There is no need to add any oil as the appliance works with hot air, although foods can be tossed in a small amount of oil for crispier results. 10 10 11
Using your Tasti-Crisp® Air Fryer Using your Tasti-Crisp® Air Fryer C D E F ‹ › 3 After adding food, slide the Crisper Drawer back inside the Air Fryer (photo C). 5 Set the Timer Dial to your desired time. The Air Fryer will automatically begin air-frying and the Timer Dial will start counting down (photo E). 4 Use the Temperature Dial to set the desired temperature (photo D). (See "Temperature & time chart" on pages 16 to 17 for suggested settings.) 6 For even results, some foods require shaking halfway through the preparation time. (See "Temperature & time chart" on pages 16 to 17 for suggested settings.) To do this, simply, remove the Crisper Drawer from the appliance and shake it gently from side to side (photo F). 12 13
Using your Tasti-Crisp® Air Fryer Tips & tricks ■ Air-frying smaller items or fewer items will require a shorter cooking time than larger items or more items. ■ Shaking items halfway during the cooking time optimizes the end result and can help prevent unevenly fried foods. ■ Avoid preparing extremely greasy items, such as sausages, in the Air Fryer. ■ Use a baking pan in the Crisper Drawer to bake a cake or quiche or to fry fragile or filled items. -frying hacks! r Ai G ■ Soak fresh potatoes in water for 30 minutes prior to frying, then add a small amount 7 When the Air Fryer is done cooking, a chime will sound. of oil for crispier results. Fry potatoes in the Air Fryer within a few minutes of adding 8 Pull the Crisper Drawer out of the appliance and place it on a heat-resistant surface. the oil. Caution: The Crisper Drawer and Crisper Tray will be hot. Only touch the Crisper Drawer ■ Snacks that are usually prepared in an oven, like chicken nuggets and mozzarella by the Crisper Drawer Handle. Check if the food is done. If the food is not ready, slide the sticks, can also be prepared in the Air Fryer. Crisper Drawer back into the appliance and set the Timer Dial for a few extra minutes. ■ Use store-bought dough to prepare filled snacks, such as calzones, quickly and easily. 9 Empty the Crisper Drawer into a bowl or onto a plate. To remove large or greasy items, lift them out of the Crisper Drawer with a pair of tongs. Excess oil from any foods will be collected at the bottom of the Crisper Drawer. Allow the appliance to cool before disposing of any excess oil (photo G). WARNING: CHOKING HAZARD Silicone tabs that are used to secure the Crisper Tray inside the Crisper Drawer may fall off. Be careful when removing food and/or the Crisper Tray because these small silicone pieces can pose a choking hazard if swallowed. Do not allow children to play with the Air Fryer or Crisper Tray. 14 15
Temperature & time chart Temperature & time chart Please keep in mind that these temperatures and times are guidelines, not exact specifications. Actual cooking times vary depending on the size, shape, and amount of food. When air-frying a new item, always make sure food is cooked properly before consumption. Frozen fish sticks 390° 10 According to the USDA, the safe internal temperature is 165°F for poultry and 160°F for beef. If food is not cooked properly using these guidelines, add a few minutes to the cooking time and Mozzarella sticks 350° 10 cook food longer. Spring rolls 390° 10 to 15 Potstickers 400° 7 to 10 FOOD TEMPERATURE (°F) TIME (MINUTES) Brussel sprouts (trimmed and halved if large) 375° 20 Frozen thin fries 400° 16 to 20 Frozen thick fries 400° 17 to 20 Sweet potato fries - frozen 360° 10 to 12 Frozen chicken nuggets 370° 10 Sweet potato fries - fresh 400° 10 Cook for 8 to 10 minutes at 400°F. Drumsticks 400° Then lower the temperature to 320°F for 10 minutes. Mixed vegetables (red bell pepper, summer 375° 15 to 20 Hamburger 360° 6 to 10 squash, zucchini, mushrooms, and onion) Meatballs (1 inch each) 400° 6 to 10 TIP! Chicken breast (boneless, skinless) 360° 15 to 20 EF CH Chicken wings 400° 13 to 18 The Air Fryer can also be used to reheat foods. To reheat food, set the temperature to 300° and the time for up to 10 minutes. Bacon (regular) 400° 10 Frozen shrimp 390° 8 to 20 Onion rings 400° 12 to 15 16 17
Cleaning & maintenance ■ Remove the plug from the wall socket and let the Air Fryer cool down completely. Removing the Crisper Drawer allows the Air Fryer to cool down quicker. ■ Thoroughly clean the Air Fryer after every use. ■ Donot clean the Crisper Tray, Crisper Drawer, or the inside of the Air Fryer with metal kitchen utensils or abrasive cleaning materials, as they may damage the nonstick coating. ■ Wipe the outside of the Air Fryer with a moist, soft cloth. ■ The Crisper Tray and Crisper Drawer are dishwasher-safe. ■ Alternatively, the Crisper Tray and Crisper Drawer can be cleaned with hot water, dish soap, and a non-abrasive sponge. ■ Clean the heating element with a soft cleaning brush to remove any food residue. ■ Make sure the Air Fryer has cooled down completely before cleaning the heating element. ■ Make sure that the Air Fryer is unplugged and all parts are clean and dry before storing. CHEF TIP! If the Crisper Drawer or the Crisper Tray is dirty, remove it from the Air Fryer and fill the Crisper Drawer with hot water and dish soap. Then, put the Crisper Tray in the Crisper Drawer and let them soak for about 10 minutes to release any food that has become stuck. 18
Garanties importantes Troubleshooting PROBLEM POSSIBLE CAUSE SOLUTION PROBLEM POSSIBLE CAUSE SOLUTION THE AIR FRYER DOES The appliance is not Plug the Air Fryer into a grounded WHITE SMOKE IS Your food is too greasy. When you fry greasy items in the Air Fryer, a NOT TURN ON. plugged in. wall socket. COMING OUT OF large amount of fat will leak into the Crisper THE APPLIANCE. Drawer. The fat produces white smoke and the Crisper Drawer may heat more than THE FOOD IS NOT Too much food has been added Use less food and cook in batches usual. This does not affect the appliance or DONE AFTER THE to the Crisper Drawer. if necessary. Your food will also the end result. RECOMMENDED TIME. cook more evenly. The Crisper Drawer still White smoke is caused by grease heating in The temperature was set Adjust the temperature to the contains residue from the Crisper Drawer. Make sure it is cleaned too low. required temperature setting. previous use. properly after each use. (See “Temperature & time chart" on pages 16 to 17.) Food is touching the Remove some food from the THE FOOD IS NOT Certain types of food Items that lie on top of or across heating element. Air Fryer. DONE AFTER THE need to be shaken each other (fries, onion rings, RECOMMENDED halfway through the etc.) need to be shaken halfway FRENCH FRIES ARE Certain types of food need Items that lie on top of or across each other TIME, OR THE FOOD IS preparation time. through the air-frying time. (See FRIED UNEVENLY to be shaken halfway (fries, onion rings, etc.) need to be shaken FRIED UNEVENLY IN “Temperature & time chart" on IN THE AIR FRYER. through the air-frying time. halfway through the air-frying time. (See THE AIR FRYER. pages 16 to 17.) “Temperature & time chart" on pages 16 to 17.) SNACKS ARE NOT The food was not dry Make sure to properly dry the food CRISPY WHEN THEY enough or needs more oil. or lightly brush some oil onto the FRENCH FRIES ARE The crispiness of the fries Make sure you dry the potato sticks properly COME OUT OF THE AIR snacks for a crispier result. NOT CRISPY WHEN depends on the amount of before you add the oil. FRYER. THEY COME OUT OF oil and water in the fries. THE AIR FRYER. Cut the potato sticks smaller for a crispier result. I CANNOT SLIDE THE There is too much food in the Do not overfill the Crisper Drawer. CRISPER DRAWER Crisper Drawer. Add slightly more oil for a crispier result. INTO THE APPLIANCE PROPERLY. 20 21
Tasti-Crisp® Air Fryer RECIPE GUIDE
Crunchy broccoli with Pecorino Romano Serves 4 If you haven’t tried cooking broccoli in an air fryer before, you’re in for a real treat—the florets come out perfectly frizzled. A little grated cheese goes on at the beginning and cooks into the veggies; the rest tops the finished dish. 2 2 2 12 oz broccoli florets (about 6 cups) ¼ cup grated Pecorino Romano, divided ¼ tsp crushed red pepper (optional) Pinch of kosher salt 1½ tbsp olive oil ½ cup cooked quinoa 1 tsp grated lemon zest 1. In large bowl, sprinkle broccoli with 2 tbsp Pecorino Romano, crushed red pepper, and salt. Drizzle in oil and toss well to coat. 2. Preheat air fryer to 375°F. Coat Crisper Tray with nonstick spray. Pour broccoli mixture into Crisper Drawer. Air-fry for 5 minutes. Shake basket to redistribute broccoli. Air-fry about 5 minutes more or until broccoli is crisp. 3. Arrange broccoli on platter. In a small bowl, combine remaining 2 tbsp Pecorino Romano and lemon zest. Sprinkle broccoli with cheese-lemon mixture. Serving size (¾ cup): 94 Cal, 7 g Total Fat, 2 g Sat Fat, 189 mg Sod, 6 g Total Carb, 1 g Sugar, 2 g Fib, 3 g Prot. 24
Hasselback potatoes with Crispy Brussels sprouts herby ranch drizzle Serves 4 If you like the crispiness of roasted Brussels sprouts, you won’t believe what an air fryer can do with Serves 4 them! You get extra-crunchy edges with just a little oil in only 15 minutes. If French fries and a baked potato had a baby...you’d get this recipe. Cutting the potato can be tricky because it’s easy to accidentally slice all the way through. It helps to arrange two butter 1 1 1 knives or chopsticks right up against the potato’s sides as a safeguard. 1 lb Brussels sprouts, trimmed and halved 4 4 0 1 tbsp olive oil ½ tsp salt Nonstick spray 1½ tsp chopped dill ¼ tsp black pepper 4 (6-oz) russet potatoes ½ small garlic clove, grated 1 tsp lemon zest (optional) ¼ tsp kosher salt, plus a pinch, divided Pinch of black pepper ¼ cup plain nonfat Greek yogurt Preheat air fryer to 375°F. In medium bowl, combine Brussels sprouts, oil, salt, and black pep- 1 tsp light mayonnaise per and toss well to coat. Pour coated sprouts into Crisper Drawer and air-fry until crisp-tender, 1½ tsp chopped parsley about 15 minutes, pausing to shake and toss after 8 minutes. Sprinkle with lemon zest, if desired. 1. Place potatoes on cutting board or work surface. Starting at one end, cut most (but not all) of the way through each potato at ⅛-inch intervals, so potatoes look like accordions. Carefully and gently fan to slightly separate slices. Coat well with nonstick spray. 2. Preheat air fryer to 350°F. Arrange potatoes in Crisper Drawer. Air-fry for 20 minutes. Coat potatoes with more nonstick spray and sprinkle evenly with ¼ tsp salt. Air-fry until potatoes are crisp on the outside and tender inside, 15 to 20 minutes. 3. Meanwhile, in small bowl, combine 2 tbsp water, yogurt, mayonnaise, parsley, dill, garlic, and pinch each of salt and black pepper. Drizzle sauce over potatoes and serve. Serving size (1 potato and about 1½ tbsp sauce): 153 Cal, 1 g Total Fat, 0 g Sat Fat, 227 mg Sod, 32 g Total Carb, 2 Per serving (about ¾ cup): 79 Cal, 4 g Total Fat, 1 g Sat Fat, 269 mg Sod, 10 g Total Carb, 2 g Sugar, 4 g Fib, g Sugar, 2 g Fib, 5 g Prot. 4 g Prot. 26 27
Parmesan-coated zucchini fries Serves 4 Zucchini sticks get a crispy coating of breadcrumbs and Parmesan for loads of savory goodness. Make sure to use plain breadcrumbs; seasoned ones typically have much more sodium and will make these fries taste too salty. 3 2 2 Nonstick spray ¼ tsp cayenne pepper 1 large zucchini (about 12 oz) Pinch of kosher salt ¼ cup dry plain breadcrumbs 1 large egg ¼ cup grated Parmesan ¼ cup fat-free marinara sauce, warmed ½ tsp garlic powder 1. On a cutting board or work surface, cut zucchini crosswise into 3-inch-long chunks. Cut each chunk lengthwise into ½-inch-thick slices, then cut each slice lengthwise into ½-inch strips to form 3 (½-inch) batons. 2. In shallow dish or large zip-top bag, combine breadcrumbs, Parmesan, garlic powder, cayenne pepper, and salt. In large bowl, lightly beat egg. Add zucchini and toss gently to coat. Remove zucchini from egg, allowing excess to drip off, and toss in breadcrumb mixture to coat. 3. Preheat air fryer to 400°F. Coat Crisper Tray with nonstick spray. In Crisper Drawer, arrange single layer of zucchini batons, leaving a little space between each. Coat zucchini batons with nonstick spray. Air-fry until browned and crisp, 6 to 8 minutes. Remove from air fryer and keep warm. Repeat process, in batches if necessary, with remaining zucchini. Serve with marinara sauce. Serving size (about ⅔ cup zucchini and 1 tbsp marinara): 96 Cal, 4 g Total Fat, 2 g Sat Fat, 279 mg Sod, 10 g Total Carb, 3 g Sugar, 1 g Fib, 6 g Prot. 28
Garlic-thyme mushrooms Potato-crusted fish fillets Serves 4 Serves 4 Don’t worry if the basket seems full when the mushrooms first go in; they shrink (and get super Mild, family-friendly tilapia fillets are slathered with herbed mayonnaise, dredged in instant potato flavorful) as they cook. Serve the mushrooms with grilled steak or pork, spoon over sautéed chicken, flakes, and air fried until crispy on the outside and perfectly flaky and moist inside. Be sure to choose or pile on a grain bowl. fillets no larger than six ounces each; any larger, and you’ll probably be unable to fit two in the air fryer together. 2 2 2 4 3 3 Nonstick spray 1 lb cremini mushrooms Nonstick spray 2 tbsp olive oil ¼ cup light mayonnaise 1 tsp garlic powder 1 tbsp chopped parsley 1 tsp tamari or soy sauce 1 tbsp chopped dill ¼ tsp kosher salt ½ tsp garlic powder ¼ tsp black pepper ¼ tsp table salt 2 tsp chopped thyme, divided ¼ tsp black pepper 4 (6-oz) tilapia fillets 1. On cutting board or work surface, cut mushrooms in half or in quarters if large. In large bowl, ¾ cup dry potato flakes combine oil, garlic powder, tamari, salt, and black pepper. Add mushrooms and toss to coat. 1. In small bowl, combine mayonnaise, parsley, dill, garlic powder, salt, and black pepper. Pat tilapia fillets dry with paper towels. Pour potato flakes into pie pan or rimmed plate. 2. Preheat air fryer to 375°F. Coat Crisper Tray with nonstick spray. Add mushroom mixture. Air-fry for 8 minutes. Remove Crisper Drawer and sprinkle mushrooms with 1 tsp thyme; shake 2. Preheat air fryer to 400°F. Spread 2 fillets with 1 tbsp mayonnaise mixture each; dredge basket to toss mushrooms. Air-fry until mushrooms are lightly browned and tender, 7 minutes. fillets in potato flakes, pressing gently to adhere. Sprinkle with remaining 1 tsp thyme. 3. Spray air fryer with nonstick spray. Arrange 2 coated fillets in Crisper Drawer and spray fillets with nonstick spray. Air-fry until breading is crisp and fish is cooked through, about 10 minutes. Remove from air fryer and loosely cover with foil to keep warm. Repeat process with remaining mayonnaise mixture, fillets, and potato flakes. Serving size (½ cup): 89 Cal, 7 g Total Fat, 1 g Sat Fat, 209 mg Sod, 4 g Total Carb, 2 g Sugar, 2 g Fib, 4 g Prot. Serving size (1 fillet): 222 Cal, 5 g Total Fat, 1 g Sat Fat, 340 mg Sod, 11 g Total Carb, 1 g Sugar, 1 g Fib, 33 g Prot. 30 31
Coconut shrimp with mango 1. To make dipping sauce: In blender, combine half of mango cubes with lime juice, ginger, and ¼ tsp salt and process until smooth. Pour into small bowl. Dice remaining mango. Add to purée along with mint, black pepper, and enough water to give mixture a saucy consistency. dipping sauce 2. On sheet plate, spread cornstarch. In large shallow bowl, beat eggs. On another plate, mix Serves 6 together coconut, breadcrumbs, and remaining ¾ tsp salt. The coconut-panko breading gets impressively crunchy on these shrimp. Serve them as an appetizer or a snack, or double the portion size to turn them into a main dish. 3. Over cutting board or work surface, set a wire rack. Dredge shrimp in cornstarch, shaking off excess, then dip into egg, allowing excess to drip off. Press shrimp into coconut mixture until evenly coated on both sides. Place on wire rack. Spray shrimp all over with nonstick spray. 4 3 3 4. Preheat air fryer to 400°F. Lightly spray Crisper Tray with nonstick spray. In Crisper Drawer, arrange 9 shrimp in a single layer. Air-fry until shrimp are golden and crispy, 5 to 6 minutes. Nonstick spray Remove from air fryer and loosely cover with foil to keep warm. Repeat process with remaining 1 medium mango, pitted, peeled, and cubed, divided shrimp. Serve with mango sauce and lime wedges. 2 tbsp lime juice 1 tsp grated peeled ginger 1 tsp salt, divided 1½ tbsp chopped mint leaves 1 medium jalapeño pepper or red 1 Fresno chile, seeded and minced 3 tbsp cornstarch or all-purpose flour 2 large eggs ⅓ cup unsweetened coconut flakes ⅓ cup panko breadcrumbs 18 extra-large shrimp (about 1 lb), peeled and deveined, tail shells intact Lime wedges, for serving Per serving (3 shrimp and 2½ tbsp mango sauce): 143 Cal, 5 g Total Fat, 3 g Sat Fat, 503 mg Sod, 18 g Total Carb, 8 g Sugar, 2 g Fib, 6 g Prot. 32 33
Chicken Parmesan sandwiches 1. In large shallow bowl, whisk vinegar, oil, garlic, salt, black pepper, oregano, and 1 tbsp water. 2. Spread breadcrumbs onto small plate. Dip 1 chicken cutlet in vinegar mixture, turning until Serves 4 coated. Lightly coat both sides of cutlet with breadcrumbs and transfer to large plate. Repeat Tender chicken breasts are coated with crisp Italian-style bread crumbs, covered with a blanket of with remaining chicken. Lightly spray chicken with nonstick spray. tomato sauce, and topped with creamy, gooey mozzarella—all in a lighter format. Thanks to the air fryer, our rendition of chicken Parmesan is as quick and healthy as it is tasty. 3. Preheat air fryer to 375°F for 3 minutes. Spray Crisper Tray with nonstick spray and add 2 chicken cutlets. Air-fry chicken until golden and crisp, 4 to 5 minutes. Flip chicken over and 8 7 7 spread 2 tbsp marinara sauce on each cutlet. Sprinkle each with 1 tbsp mozzarella and 1 tbsp Parmesan. Nonstick spray 4. Air-fry until chicken is cooked through (an internal temperature of 165°), crisp, and mozzarella 4 tsp red-wine vinegar is melted, 2 to 3 minutes. Remove from air fryer and loosely cover with foil to keep warm. Repeat 1 tbsp olive oil process with remaining chicken, marinara, mozzarella, and Parmesan. 1 large garlic clove, crushed through a press ½ tsp table salt (or to taste) 5. Place a few arugula leaves on each slice of toast and top each with a chicken breast. Sprinkle with red pepper (if using). Serve warm. ¼ tsp black pepper ¼ tsp dried oregano 6 tbsp Italian-style seasoned breadcrumbs 4 (¼-lb) boneless skinless chicken breast cutlets ½ cup store-bought low-fat marinara sauce, divided ¼ cup shredded part-skim mozzarella, divided ¼ cup grated Parmesan, divided ½ cup lightly packed baby arugula 4 (1-oz) slices country-style whole-wheat bread, lightly toasted 1 pinch crushed red pepper (or to taste; optional) Per serving (1 sandwich): 348 Cal, 12 g Total Fat, 3 g Sat Fat, 992 mg Sod, 24 g Total Carb, 3 g Sugar, 3 g Fib, 35 g Prot. 34 35
Cherry-pie egg rolls Chocolate, cherry & pecan Serves 4 Egg roll wrappers cook up nice and crispy in the air fryer. Be sure to line the bottom of the fryer wontons basket in case any filling leaks out. And resist the urge to bite into one as soon as it’s done—the filling Serves 6 will be molten-hot! Serve warm or at room temperature. 2 2 2 3 3 3 Nonstick spray 2 tbsp semisweet chocolate chips Nonstick spray 2½ tsp cornstarch 1 tbsp dried cherries 2 cups frozen unsweetened dark cherries 4 egg roll wrappers 1 tbsp pecans 1½ tbsp sugar 1 tsp powdered sugar 6 wonton wrappers ½ tsp powdered sugar 1. In medium microwave-safe bowl, toss cherries with sugar and cornstarch. Microwave on High until bubbly and thick, about 4 minutes. Stir well. Place bowl in freezer for 10 minutes to cool 1. Roughly chop chocolate, cherries, and pecans. Transfer to small bowl; toss to combine. mixture. 2. On flat work surface, place 1 wonton wrapper with the corners set vertically (pointing up and 2. On flat work surface, place 1 egg roll wrapper with the corners set vertically (pointing up and down like diamond shape). Moisten all edges of wrapper with water. Spoon rounded ½ tbsp down like a diamond shape). Moisten all edges with water. Spoon about ¼ scant cup of filling filling in center of wrapper; fold top of wrapper over filling to form triangle. Press down to seal; horizontally across center of wrapper. Fold bottom corner of wrapper to center, over filling. repeat with remaining wrappers and filling. Roll up once to fully cover filling. Fold in left and right sides of wrapper to seal any loose ends, and roll up. Repeat with remaining wrappers and filling. 3. Preheat air fryer to 400°F. Place wontons in Crisper Drawer in single layer; coat generously with nonstick spray. Air-fry until tops are browned, 5 to 6 minutes. Place on plate and let cool 3. Preheat air fryer to 400°F. Line Crisper Tray with nonstick foil or parchment paper. In Crisper for 2 minutes. Sprinkle with powdered sugar and serve. Drawer, arrange egg rolls, seam side down, and coat generously with nonstick spray. Air-fry until tops are browned, 5 to 6 minutes. Turn egg rolls over and coat with nonstick spray. Air-fry until browned, 5 to 6 minutes. Transfer to plate and sprinkle with powdered sugar. Serving size (1 egg roll): 138 Cal, 1 g Total Fat, 0 g Sat Fat, 78 mg Sod, 31 g Total Carb, 19 g Sugar, 3 g Fib, 2 g Prot. Serving size (1 wonton): 56 Cal, 2 g Total Fat, 1 g Sat Fat, 47 mg Sod, 9 g Total Carb, 4 g Sugar, 1 g Fib, 1 g Prot. 36 37
Dash Customer Support Warranty STOREBOUND, LLC, ONE-YEAR LIMITED WARRANTY Dash values quality and workmanship and stands behind this product Your StoreBound product is warranted to be free from defects in material and workmanship for a period FEEL GOOD of one (1) year from the date of the original purchase when utilized for normal and intended household with our Feel Good Guarantee™. To learn more about our commitment GUARANTEE™ use. Should any defect covered by the terms of the limited warranty be discovered within one (1) to quality, visit bydash.com/feelgood. year, StoreBound, LLC, will repair or replace the defective part. To process a warranty claim, contact Customer Support at 1-800-898-6970 for further assistance and instruction. A Customer Support agent will assist you by troubleshooting minor problems. If troubleshooting fails to fix the problem, a return authorization will be issued. Proof of purchase indicating the date and place of purchase is Our U.S.-based customer support team is at your service required and should accompany the return. You must also include your full name, shipping address, and telephone number. We are unable to ship returns to a P.O. box. StoreBound will not be responsible for Monday to Friday during the times below. delays or unprocessed claims resulting from a customer’s failure to provide any or all of the necessary Reach us at 1-800-898-6970 or support@bydash.com information. Freight costs must be prepaid by the purchaser. Send all inquiries to support@bydash.com. There are no express warranties except as listed above. REPAIR OR REPLACEMENT AS PROVIDED UNDER THIS WARRANTY IS THE EXCLUSIVE REMEDY OF THE CUSTOMER. STOREBOUND SHALL NOT BE LIABLE FOR ANY INCIDENTAL OR CONSEQUENTIAL DAMAGES OR FOR BREACH OF ANY EXPRESS OR IMPLIED WARRANTY ON THIS PRODUCT EXCEPT TO THE EXTENT REQUIRED BY APPLICABLE LAW. ANY IMPLIED WARRANTY OF MERCHANTABILITY OR 8 a.m. to FITNESS FOR A PARTICULAR PURPOSE ON THIS PRODUCT IS LIMITED IN DURATION TO THE DURATION 7 a.m. to 8 p.m. OF THIS WARRANTY. 10 a.m. to 7 p.m. Some states do not allow the exclusion or limitation of incidental or consequential damages or 9 a.m. to 10 p.m. limitations on how long an implied warranty lasts. Therefore, the above exclusions or limitations may 9 p.m. not apply to you. This warranty gives you specific legal rights, and you may also have other rights, which vary from state to state. REPAIRS DANGER! Risk of electric shock! The Tasti-Crisp® Air Fryer is an electrical appliance. Do not attempt to repair the appliance yourself under any circumstances. Contact Customer Support regarding repairs for the appliance. PLEASE NOTE TECHNICAL SPECIFICATIONS The Tasti-Crisp® Air Fryer is not dishwasher-safe. Voltage: 120V~/60Hz This product has passed Hey, Hawaii! You can reach our customer service team from 5 a.m. to 5 p.m. Power Rating: 1000W FOOD food safety testing in PFOA Stock No.: WW_DCAF200_20201118_v1 SAFE accordance FREE And also, Alaska, feel free to reach out from 6 a.m. to 6 p.m. with FDA guidelines. 38 39
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