2019 TRIMEMPHRÉ DE MAGOG - TriMemphré Polar

 
2019 TRIMEMPHRÉ DE MAGOG - TriMemphré Polar
TRIMEMPHRÉ

  DE MAGOG
ATHLETE'S GUIDE

   2019
2019 TRIMEMPHRÉ DE MAGOG - TriMemphré Polar
Welcome
Even more at the Trimemphré in 2019
TriMemphre is adding a lot of new features to its event being held on July 13 and
July 14 2019.
Triathlon• 1/2 Long distance, Olympic, Sprint
Duathlon• Olympic, Sprint
Team• Discovery, Sprint, Olympic et 1/2 Long distance
Québec Cup• Junior (16-19 years)• U15 & U13• Drafting (Série Grand Prix)
ITU• CAMTRI Élite
Canadian championship & World Cup• Paratriathlon
Aquabike • Discovery, Sprint, Olympic et 1/2 Long distance
Initiation race• Youth (U5-U7-U9-U11-U13)• Discovery (12 years & +)
True to our tradition, we maintain all the distances for the youth (from age 4) as
well as D3couverte for those who want to be initiated to triathlon.
A lot of fun and beautiful challenges await you.
The TriMemphré team

                                  CONTENTS
                                  Schedule - p.2
                                  Before the race - p.4
                                  During the race - p.9
                                  After the race - p.10
                                  Site map - p.12
                                  Ecoresponsable event - p.16
                                  Rules - p.17

                                                                                     1
2019 TRIMEMPHRÉ DE MAGOG - TriMemphré Polar
Schedule
         Saturday July 13

SAMEDI
Épreuve          Catégorie              Distance    Départ Dossard      Casque        Parcours
                                                                                   Nage Vélo Course
Junior          Junior H               500/10/2,5    07:00  Blanc      Blanc CQ
Coupe Qc        Junior F               500/10/2,5    07:05  Blanc    Vert jeunesse N1 V3 C16A
U15             U15 H                  500/10/2,5    07:10  Blanc       Orange      N1 V3 C16A
Coupe Qc        U15 F                  500/10/2,5    07:15  Blanc         Bleu
CAMTRI          Elite H (Semi-Final)   500/10/2,5    08:00   N/A      3 couleurs    N1 V3 C16A
                Elite F (Semi-Final)   500/10/2,5    08:45   N/A      3 couleurs
U13             U13 H                   375/9/2,5     9:10 Orange      Blanc CQ
Coupe Qc                                                                            N5 V10 C16A
                U13 F                   375/9/2,5     9:13 Orange    Vert jeunesse
PARA            Coupe du monde          750/20/5      9:50   N/A      8 couleurs   N1 V12 C18+C18B
Sprint          Sillonnage H            750/20/5     12:22  Jaune        Jaune
Coupe QC                                                                            N1 V15AH C2A
                Sillonnage F            750/20/5     13:00  Jaune    Vert jeunesse
                Groupe 1 H+F            750/20/5     13:45  Jaune         Bleu
Sprint GA       Groupe 2 H+F            750/20/5     13:45  Jaune       Vert TQ     N1 V15AH C2A
Rolling start
                Groupe 3 H+F            750/20/5     13:45  Jaune         Rose
                Équipe                  750/20/5     14:10  Jaune       Orange      N1 V15AH C2A
Sprint
                Aquavélo               750/20/100    14:10  Jaune       Orange      N1 V15AH C15
Duathlon        H+F                      5/20/2,5    14:10   Bleu         N/A       C2A V15AH C16A
Sprint
                Équipe                   5/20/2,5    14:10   Bleu         N/A
DIMANCHE
Épreuve           Catégorie             Distance Départ Dossard        Casque         Parcours
                                                                                   Nage   Vélo Course
                H                      1,9/90/21 07:00 Orange            Vert
*Longue         F                      1,9/90/21 07:05 Orange           Jaune      N1 V6       C4A
distance        Équipes                1,9/90/21 07:05 Orange           Jaune
                Aquavélo               1,9/90/100 07:05 Orange          Jaune      N1 V6 C15
Duathlon Olymp. H + F + Équipe           10/40/5  08:00  Jaune           N/A       C3A V14AH C2A
                Groupe 1 H+F            1,5/40/10 08:00   Bleu           Bleu
                Groupe 2 H+F            1,5/40/10 08:00   Bleu         Vert TQ
Olympique       Groupe 1 H+F            1,5/40/10 08:00   Bleu           Rose
                                                                                   N1 V14AH C3A
                Équipes                1,5/40/10 08:25    Bleu          Blanc
                Aquavélo               1,5/40/100 08:25   Bleu          Blanc      N1 V14AH C15
Initiation 3    Garçon                   100/3/1  11:15   Bleu         Bleu TQ
U9 et U11       Fille                    100/3/1  11:20   Bleu         Bleu TQ     N2 V10AH C7
Initiation 4    Garçon                  200/6/1,5 11:25 Rouge         Rouge TQ
U11 et U13                                                                         N2 V10AH C12A
                Fille                  200/6/1,5 11:30 Rouge          Rouge TQ
                H                        150/9/2  11:45 Mauve           Blanc                     2
D3couverte F                             150/9/2  11:50 Mauve            Bleu      N2 V10AH C8
12 ans +        Équipe                   150/9/2  11:50 Mauve            Bleu
Groupe 3 H+F 750/20/5 13:45                 Jaune       Rose
          Équipe        750/20/5 14:10                Jaune      Orange     N1 V15AH C2A
Sprint
          Aquavélo     750/20/100 14:10               Jaune      Orange     N1 V15AH C15
       Schedule
Duathlon  H+F           5/20/2,5  14:10                Bleu       N/A       C2A V15AH C16A
Sprint
          Équipe        5/20/2,5  14:10                Bleu       N/A
  Sunday July 14
DIMANCHE
Épreuve           Catégorie          Distance Départ Dossard      Casque       Parcours
                                                                            Nage   Vélo Course
                H                   1,9/90/21 07:00 Orange          Vert
*Longue         F                   1,9/90/21 07:05 Orange         Jaune    N1 V6       C4A
distance        Équipes             1,9/90/21 07:05 Orange         Jaune
                Aquavélo            1,9/90/100 07:05 Orange        Jaune    N1 V6 C15
Duathlon Olymp. H + F + Équipe        10/40/5  08:00  Jaune         N/A     C3A V14AH C2A
                Groupe 1 H+F         1,5/40/10 08:00   Bleu         Bleu
                Groupe 2 H+F         1,5/40/10 08:00   Bleu       Vert TQ
Olympique       Groupe 1 H+F         1,5/40/10 08:00   Bleu         Rose
                                                                            N1 V14AH C3A
                Équipes             1,5/40/10 08:25    Bleu        Blanc
                Aquavélo            1,5/40/100 08:25   Bleu        Blanc    N1 V14AH C15
Initiation 3    Garçon                100/3/1  11:15   Bleu       Bleu TQ
U9 et U11       Fille                 100/3/1  11:20   Bleu       Bleu TQ   N2 V10AH C7
Initiation 4    Garçon               200/6/1,5 11:25 Rouge       Rouge TQ
U11 et U13                                                                  N2 V10AH C12A
                Fille               200/6/1,5 11:30 Rouge        Rouge TQ
                H                     150/9/2  11:45 Mauve         Blanc
D3couverte F                          150/9/2  11:50 Mauve          Bleu    N2 V10AH C8
12 ans +        Équipe                150/9/2  11:50 Mauve          Bleu
                Aquavélo            150/9/100 11:50 Mauve           Bleu    N2 V10AH C15
Initiation 1    Garçon               25/1/0,25 12:45   Rose       Rose TQ
U5 et U7        Fille               25/1/0,25 12:45    Rose       Rose TQ   N2 V9AH C15A
Initiation 2    Garçon               50/1/0,5  13:00 Orange       Orange
U7 et U9        Fille                50/1/0,5  13:05 Orange       Orange    N2 V9AH C17
                Elite H (Final A)    750/20/5 13:15                 Bleu
CAMTRI          Elite H (Final B)    750/20/5 13:40                Rouge    N1 V15AH C1A
                Elite F (Final A)    750/20/5 14:30                 Bleu
                Elite F (Final B)    750/20/5 14:55                Rouge
**UnThe
     temps maximum de 7h00 est alloué pour compléter l'épreuve
         cutoff time allowed for this race is 7h

                                                                                          3
Before the race
Registrations
Online registration ends on Sunday, July 7, 2019 at 11:59 pm or earlier if the races
are FULL. However, it will be possible to register on Friday July 13 from 4 pm to 8
pm under the big white tent.

The morning of the event
How to get there
Exit 115 and 118 / Highway 10
Warning! The Cabana parking lot (Trimemphré site) will be closed from 7 am to 4
pm on the two days of the event.

Access to the event site
From 6:30 AM on Saturday and 7 AM on Sunday, Cabana parking will no longer be
accessible by car (Route 112 will be closed). Make sure you plan your trip. Three (3)
other parking lots are at your disposal. See the map HERE
Parking will be 5$ (pay at the parking timer). PRINT THE CAR VOUCHER and dis-
play on your dashboard.
- Friday, July 12 - FREE Parking at CABANA (site of the event) for you to pick up
your race kit
- Saturday & Sunday, July 13 & 14 - 5$/day Parking at DU MOULIN, CABANA &
CANTONS from 5 AM to 5 PM

                                                                                    4
Here are the parking lots near the site

                                      6
Step by step before the race
1. Get your bib number under the big white tent
2. Get marked
3. Apply your stickers on your bike and helmet
4. Place your equipment in the transition area (checking of equipment at the en-
   trance to the transition zone - Have your helmet on your head). Bicycle check
   for DUATHLON OLYMPIC CHAMPIONSHIP CANADIAN AND THE LONG DIS-
   TANCE will be 2 hours before each departure
5. Get your timing chip (the tent will be located on your way to your start (near the
   swimming exit stairs)
6. Go to your start 15 minutes before the pre-race meeting

Registration
Schedule of race kit pick up               Do not forget to
July 12 : 4 PM to 8 PM
                                          collect your gift!
July 13 : 5:30 AM to 3 PM
July 14 : 5 AM to 12 PM
Location : Under the big white tent
IIt is important to arrive at least two (2) hours before the start of your race. There-
fore, if you plan to pick up your race kit on the day of your race, make sure you have
plenty of time (access to the site, queues at registration, etc.).
If you have designated someone to collect your race kit, make sure to give your
confirmation letter to that person as proof of your registration.

Marking
ATTENTION marking is obligatory before you go to the transition zone and will be
done at the exit of the big white tent.

                                                                                     7
Timing chip
The chips will be handed out at the tent located on your way to the start line (near
the swimming exit stairs). WARNING ! No chips, no time!
Electronic chips are provided by Sportstats. By collecting the chip that is lent to
you, you agree to return the chip on arrival. Failing to do so, its replacement will be
charged to you. If you lose your chip during the event, you must notify a volunteer
or an official promptly so that a replacement chip can be lent to you.

Transition
Opening of the transition zone
SATURDAY Schedule

SUNDAY Schedule

The bib is required to enter the transition zone. Tight control by volunteers will be
done to reduce traffic in the transition zone throughout competitions.
Each event will have an assigned section in the transition zone. Be sure to put
your bike on the rack of that assigned section. We encourage you to bring the least
amount of personal effects in the transition zone.
For the team event, the chip should be transferred between the team members in
the transition zone. There will be a specific exchange area for this purpose.

                                                                                        8
Start and pre-race meeting
A pre-race meeting will be held 15 minutes before the start of each event, at the
start line. During this meeting, details of the courses and regulations will be pro-
vided. Your presence is required for the smooth running of the event.
Start TRIATHLON : 	 The start takes place at the beach of the Bay-of-Magog.
Start DUATHLON : The start takes place close to the finish line (as indicated).

During the race
Course
TAll course maps are available on the event website
Click on the tab ATHLETES INFO

Swim
The wetsuit will be allowed if the temperature of the water measured on the mor-
ning of the race is below 22O Celsius. It is mandatory if the temperature is below
15.9O Celsius and prohibited if the water temperature is above 24.6O Celsius.
Wearing the bathing cap provided by the organization is mandatory. In case of latex
allergy, please consult an official.

Bike
The Olympic and 1/2 long distance courses will be open or partially open to traffic.
Be cautious. All other cycling routes will be closed. There will be two refueling sta-
tions for the 1/2 long distance.
Importante note 1/2 long distance
Please take note to an Eco friendly message.
Our organization wishes to reduce as much as possible its ecological footprint.
To achieve our goal, we are implementing certain measures to offer a high-quali-
ty competition for all athletes, while reducing the amount of waste produced as a
by-product of our activities.
As an eco-friendly event, we wish to inform you that the ONE aid station, on the ½
long distance triathlon, will no longer offer water bottles to the athletes. Jugs of

                                                                                       9
water and the sports drink X1 will be placed on tables for athletes who wish to fill
their bottles based on their needs. Volunteers will be present to assist the athletes
who will stop for a few seconds at the aid stations. Gels and bananas will still be
offered by our volunteers, without requiring athletes to completely stop.
For your information, athletes generally need three bottles in order to properly
hydrate during the bike portion of the triathlon. Hence, it is easy for an athlete to
carry a sufficient amount of liquids to remain hydrated. For example, an athlete can
place two bottles behind their saddle and one on their aerobars or place two bott-
les on their bike frame and one on their aerobars, depending on their preference.
Finally, it is not permitted to throw empty bottles or any other trash onto the road
or it’s surroundings. Each athlete is responsible for carrying whatever trash they
create with them and then throwing it away in the proper bins that can be found on
site.

Run
The run takes place on an asphalt bike path. You will find 4 water stations on the 5
km loop; A 5th water station is offered for the 1/2 long distance.
Important note - AQUABIKE You must be wearing your running shoes when you
cross the finish line.

After the race
Post race meal
A post-race meal will be offered to participants under the big white tent on presen-
tation of the bib number. For 1/2 long distance participants, a beer and pizza slice
will also be offered.

Medals
A participation medal will be awarded to all athletes crossing the finish line.
Medal presentations will take place on the belvedere, near the finish line. There
will be podiums for the top 3 in each category. In addition, there will also be a po-
dium for the top 3 by age group for the Canadian Duathlon Championships and the
COMBO Quebec Cup. The medals by age category of the other distances will be
distributed at the medal table.

                                                                                  10
lost and found
The lost items will wait for their owner at the volunteer table under the big white
tent.

Results
Theresultswillbedisplayedattheentranceofthebigwhitetent.Theywillalsobe
availableontheSPORTSTATS.CAwebsiteassoonaspossible.

event shirt
Don’tforgettopurchasethe2019TRIMEMPHRÉPOLARshirtattheinformation
booth.Only25$.
*Non-refundable and non-exchangeable.

                      Devant / Front                     Dos / Back

                                                                                    11
Site map SATURDAY JULY 13 - AM

     Vers Autoroute 10                                                            Vers Centre-ville de Magog
                                                                                                                                                                                                       —‡”‹ ‹’ƒŽ‡—‡•–ȋ‘—–‡ͳͳʹȌ

                                                                                                                                                                                                                                                                                    Z4
                                                                                                                                                                                                                    Z2                                                                                                                    Stationnement privé

                                                                                                                                                                                               T1                                    T2                                                    Z1
                                                                                                                                                                                              C.QC                                  C.QC
                                                                                                                                                                                                                                                                                     T1             T2
                                                                                                                                                                                                                                                                                   ÉLITE           ÉLITE
                                                                                                                             Composte

                                                                                                                             Déchets                                                                                                                                                                                                  Sortie
                                                                                                                                                                                                                                                                                                                                                                                                                      —

                                 Skate Parc
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                                                                                                                                                   Lounge
                                                                                                                                                                                                                                                                                                                                                                                                                                                    –

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                                                                                                                                                                                         Entrée de la zone
                                                                                                                                                                                                                                                                                                      Entrée

                                                                                                                                                                                                                                                                                                                                       Conteneur
                                                                                                                                                                                                                               Ͷ

                                                                                                      Organisateur
                                                                                                                                                                                        de transition 1 et 2
                                                                                                                                                                                                                                                                                                      ƒ”ƒ

                                                                                                                                  MÉCANIQUE                                                     + Sécurité                                                         T1               T2                                                  Puces
                                                                                                                                                                                                                                                                  PARA             PARA
                                                                                                                                                                              Chapiteau principal                                                                                                                                       relais 1
                                                                                                                                                                    Info
                                                                                                                                                                                                                                           

                                              Stationnement
                                              en gravier                                                                                                                      (40'x140')
                                                                              ͻ

                                                                                                                                                                     ?                                 Entrée de la zone                                                                                          Magog
                                                                                                                                                                                                         de transition 3                                                      Z3                                                      Conteneur

                                                                               Sécurité
                                                                                                                                                                                                                                                               ‘”–‹‡

                                                                                                                                 BOUTIQUE                                                                 Medical
                                                                                                                                 LE PIED
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                                                                                                                                 SPORTIF
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                                                                                                                                                                                                                                                                                                                                                                                                                    Monstre
                                                                                                                     

                                                                                                                                                                                                                                                                                         Départ                                  Passerelle        Zone pré-transition
                                                                                                                                                                                                                                                                                                                                                                                                                   Memphré
                                                                                                                                                                                                                    Arrivée / Arrival                                                                                                              PARA
                                                                                                                                                                           Passerelle                                                                                                    Duathlon
                                                                                                                                            ͹

                                                                                                                                                                                                                                                                                                                                                   Info       Puces
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                                                                                                                                                                               3             6         7                                     9      10   11                    13
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                                                                                                                                                                                                                                                                                                        2
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                                                                                                                                                                                                                                                                                                                                                                                 Mètres

                                                                                                                                                                                                                                                                                                                                                Lac Memphrémagog

                                                                                                                                                                                                                                                                                                     LÉGENDE:

                                                                                                                                                                           Zone de transition                                                                                                                     Tente ''Easy-up''                                                  Barrière Flexible                                                      Zone de gravier

                                                                                                                                                                                                                                                                                                                  Toilette                                                           Anti-émeute fixe (Ville)                                               Zone de gazon

                                                                                                                                                                Élite, Coupe Qc, Para-athlètes                                                                                                                    Toilette pour personne à mobilité réduite                          Anti-émeute mobile (Ville)

                                                                                                                                                                                                                                                                                                             Ͳ   Bénévole                                                           Barrière de course?

                                                                                                                                                                                   Samedi am                                                                                                                      Support à vélos

12
Site map SATURDAY JULY 13 - PM

     Vers Autoroute 10                                                            Vers Centre-ville de Magog
                                                                                                                                                                                                       —‡”‹ ‹’ƒŽ‡—‡•–ȋ‘—–‡ͳͳʹȌ

                                                                                                                                                                                                                                                                                      Puces
                                                                                                                                                                                                                                                                             Z4      relais 2
                                                                                                                                                                                                                    Z2                                                                                                                  Stationnement privé
                                                                                                                                                                                                                                                                                                          ͳͲ

                                                                                                                                                                                                                                                                                    Z1
                                                                                                                                                                                               T1                                    T2
                                                                                                                                                                                             sprint                                sprint

                                                                                                                             Composte

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                                                                                                                                                                                                                              Ͷ

                                                                                                      Organisateur
                                                                                                                                                                                                                                                                               Puces
                                                                                                                                                                                        de transition 1 et 2                                                                  relais 1
                                                                                                                                  MÉCANIQUE                                                     + Sécurité
                                              Stationnement                                                                                                         Info      Chapiteau principal
                                              en gravier                                                                                                                      (40'x140')
                                                                              ͻ

                                                                                                                                                                     ?                                                                                                                                          Magog
                                                                                                                                                                                                                                                                       Z3                                                           Conteneur

                                                                               Sécurité
                                                                                                                                 BOUTIQUE                                                                 Medical
                                                                                                                                 LE PIED                                                                                                                                                                           Douche
                                                                                                                                 SPORTIF

                                                                                                                                                                                                                                                                                                                                                                                                                 Monstre
                                                                                                                     

                                                                                                                                                                                                                                                                                  Départ                                       Passerelle                                                                       Memphré
                                                                                                                                                                                                                    Arrivée / Arrival
                                                                                                                                                                           Passerelle                                                                                             Duathlon
                                                                                                                                            ͹

                                                                                                                                                                                                                                                                                                                                              Info     Puces
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                                                                                                                                                                                                                          8                                      12
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                                                                                                                                                                                                                                                                                                 2
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                                                                   Acroparc

                                                   Rue Caba
                                                                                                                                                                                                                                                                                                                           c                          25                    50
                                                                                                                                                                                                                                                                                                                                                                              Mètres

                                                                                                                                                                                                                                                                                                                                              Lac Memphrémagog

                                                                                                                                                                                                                                                                                                     LÉGENDE:

                                                                                                                                                                                                                    Zone de transition                                                                          Tente ''Easy-up''                                                 Barrière Flexible                                                       Zone de gravier

                                                                                                                                                                                                                                                                                                                Toilette                                                          Anti-émeute fixe (Ville)                                                Zone de gravier

                                                                                                                                                                                                                                                                                                                Toilette pour personne à mobilité réduite                         Anti-émeute mobile (Ville)
                                                                                                                                                                                                                                Sprint
                                                                                                                                                                                                                                                                                                          Ͳ    Bénévole                                                          Barrière de course?
                                                                                                                                                                                                                          Samedi pm                                                                             Support à vélos

13
Site map SUNDAY JULY 14 - AM

     Vers Autoroute 10                                                            Vers Centre-ville de Magog
                                                                                                                                                                                                       —‡”‹ ‹’ƒŽ‡—‡•–ȋ‘—–‡ͳͳʹȌ

                                                                                                                                                                                                                                                                                              Z4      Puces T2
                                                                                                                                                                                                                     Z2                                                                                                                                 Stationnement privé

                                                                                                                                                                                                           T1                            T2
                                                                                                                                                                                                                                                                                                     Z1
                                                                                                                                                                                                        Olymp                         Olymp
                                                                                                                                                                                                       Init. + D3                    Init. + D3

                                                                                                                             Composte

                                                                                                                             Déchets                                                                                                                                                                                                                Sortie
                                                                                                                                                                                                                                                                                                                                                                                                                                   —

                                 Skate Parc
                                                                                                                                                                                                                                                                                                                                                    express
                                                                                                                                                                                                                                                                                                                                                                                                                                     ‡
                                                                                                                                                                                                                                                                                                                                                                                                                                           ”‹

                    Skate Parc
                                                                                                                             Recyclage
                                                                                                                                                                                                                                                                                                                                                                                                                                               ‹’ƒ
                                                                                                                                                                                                                                                                                                                                                                                                                                                   Ž   ‡

                                                                                                                                                                                                                                                                                                                                                            Condos /
                                                                                                                                                                                                                                    ͷ
                                                                                                                                                                                                                                                                                                                                                                                                                                                             —‡•

                                                                                                                                                   Lounge
                                                                                                                                                                                                                                                                                                                                                                                                                                                                 –

                                                   Stationnement              Stationnement                                                        Polar
                                                                                                                                                                                                                                                                                                                                                                                                                                                                     ȋ

                                                                                                                                                   bénévoles
                                                                                                                                                                                                                                                                                                                                                                                                                                                                        ‘—

                                                   sur gazon                    organisation                                                                                                                                                                                                                                                                Hotel Étoile sur le Lac
                                                                                                                                                                                                                                                      •                                                                                    ͵
                                                                                                                                                                                                                                                                                                                                                                                                                                                                          –‡ͳ
                                                                                                                                                                                                                                     ‡

                                                                                                                                                    20'x20'                Marquage                 Toilette
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                 ͳʹ
                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      Ȍ
                                                                                                                                                                                                                       

                                                                                                                                                                                          Entrée de la zone                                                                                                                                          Conteneur
                                                                                                                                                                                                                               Ͷ

                                                                                                      Organisateur
                                                                                                                                                                                                                                                                            T1                T2
                                                                                                                                                                                         de transition 1 et 2                                                              DEMI              DEMI
                                                                                                                                  MÉCANIQUE
                                                                                                                                                                                                                                                                                                                                                 Puces T1 -T2
                                                                                                                                                                                                                                                  ‡

                                              Stationnement                                                                                                         Info      Chapiteau principal                                                                                                                                                DEMI
                                                                                                                                                                                                                                           

                                                                                                                                                                                                       Entrée de la zone
                                              en gravier                                                                                                                      (40'x140')
                                                                              ͻ

                                                                                                                                                                     ?                                   de transition 3                                                                                                        Magog
                                                                                                                                                                                                                                                                                        Z3                                                          Conteneur

                                                                               Sécurité
                                                                                                                                 BOUTIQUE                                                                 Medical
                                                                                                                                 LE PIED                                                                                                                                                                                           Douche
                                                                                                                                 SPORTIF
                                                                                                                                                                                                                                              •

                                                                                                                                                                                                                                                                                                                                                                                                                                 Monstre
                                                                                                                                                                                                                                                  ‡
                                                                                                                     

                                                                                                                                                                                                                                                                       Puces T1                    Départ                                      Passerelle                                                                       Memphré
                                                                                                                                                                                                                     Arrivée / Arrival                                 DEMI
                                                                                                                                                                           Passerelle                                                                                                              Duathlon
                                                                                                                                            ͹

                                                                                                                                                                                                                                                                                                                                                              Info     Puces
                                                                                                                                                                                                                                                                                                                                 ʹ

                                                                                                                                                                           OPTION
                                                                                                                                              ͸
                                                                                                                                                                                                                                                                                                                                                               ? eu     eu

                                                                                                                                                                                   2
                                                                                                                                                                                               4      5
                                                                                                                                                                                                                                                          collations

                                                                                                                                                                                                                                                                                                                      ͳ

                                                                                                                                                                     1                                                                                                             Cantine                     re
                                                                                                                                                                                                                                                                                                          édè                                                                         Belvédère                                                        Belvédère
                                                                                                                                                                                                                                                                                                                                                                                                                                                       Belvédère
                                                                                                                                                               ͺ

                                                                                                                                                                                                                                                                                                      Belv
                                                                                                                                                                               3             6         7                                     9      10   11                              13
                                                                                                                                                                                                                           8                                                      12
                                                                                                                                                                                                       ‹ƒ–‹‘                         Officiel / Chronomètre

                                                                                                                                                                                                                                                                                                              3 1
                                                                                                                                                                                                                                                                                                                  2
                                                                                                                                                                                                                                                                                                                                                                                                                                                              Départ
                                                                                                                                                                                                                                                                                                                                                   Arrivée                 Câble
                                                                                                                                                                                          Massothérapie                                                                                                                                            natation                                                             Plage
                                                                                   ‡–‡•†‡• Ž—„•

                                                     na
                                                                                                                                                                                                                                                                                                      Remise des médailles

                                                                   Acroparc

                                                   Rue Caba
                                                                                                                                                                                                                                                                                                                                           c                          25                    50
                                                                                                                                                                                                                                                                                                                                                                                              Mètres

                                                                                                                                                                                                                                                                                                                                                              Lac Memphrémagog

                                                                                                                                                                                                                                                                                                                      LÉGENDE:

                                                                                                                                                                                                                                                                                                                                Tente ''Easy-up''                                                 Barrière Flexible                                                      Zone de gravier
                                                                                                                                                                                                                    Zone de transition
                                                                                                                                                                                                                                                                                                                                Toilette                                                          Anti-émeute fixe (Ville)                                               Zone de gazon

                                                                                                                                                                                                                          Olympique                                                                                             Toilette pour personne à mobilité réduite                         Anti-émeute mobile (Ville)

                                                                                                                                                                                                                                                                                                                           Ͳ   Bénévole                                                          Barrière de course?
                                                                                                                                                                                                                       Dimanche am                                                                                              Support à vélos

14
Site map SUNDAY JULY 14 - PM

     Vers Autoroute 10                                                            Vers Centre-ville de Magog
                                                                                                                                                                                                       —‡”‹ ‹’ƒŽ‡—‡•–ȋ‘—–‡ͳͳʹȌ

                                                                                                                                                                                                                                                                              T1               T2
                                                                                                                                                                                                                                                                           Init. 1-2        Init. 1-2

                                                                                                                                                                                                                                                                            Z4
                                                                                                                                                                                                                    Z2                                                                                                                    Stationnement privé

                                                                                                                                                                                                                                                                                       Z1

                                                                                                                             Composte                                                                                                                                   T2                     T1
                                                                                                                                                                                                                                                                       ÉLITE                  ÉLITE
                                                                                                                             Déchets                                                                                                                                                                                                  Sortie
                                                                                                                                                                                                                                                                                                                                                                                                                     —

                                 Skate Parc
                                                                                                                                                                                                                                                                                                                                      express
                                                                                                                                                                                                                                                                                                                                                                                                                       ‡
                                                                                                                                                                                                                                                                                                                                                                                                                             ”‹

                    Skate Parc
                                                                                                                             Recyclage
                                                                                                                                                                                                                                                                                                                                                                                                                                 ‹’ƒ
                                                                                                                                                                                                                                                                                                                                                                                                                                     Ž   ‡

                                                                                                                                                                                                                                                                                                                                              Condos /
                                                                                                                                                                                                                                  ͷ
                                                                                                                                                                                                                                                                                                                                                                                                                                               —‡•

                                                                                                                                                   Lounge
                                                                                                                                                                                                                                                                                                                                                                                                                                                   –

                                                   Stationnement              Stationnement                                                        Polar
                                                                                                                                                                                                                                                                                                                                                                                                                                                       ȋ

                                                                                                                                                   bénévoles
                                                                                                                                                                                                                                                                                                                                                                                                                                                          ‘—

                                                   sur gazon                    organisation                                                                                                                                                                                                                                                  Hotel Étoile sur le Lac
                                                                                                                                                                                                                                                                                                                             ͵
                                                                                                                                                                                                                                                                                                                                                                                                                                                            –‡ͳ

                                                                                                                                                    20'x20'                Marquage                 Toilette
                                                                                                                                                                                                                                                                                                                                                                                                                                                                   ͳʹ
                                                                                                                                                                                                                                                                                                                                                                                                                                                                        Ȍ

                                                                                                                                                                                                                                                                                                                                       Conteneur
                                                                                                                                                                                                                             Ͷ

                                                                                                      Organisateur
                                                                                                                                  MÉCANIQUE

                                              Stationnement                                                                                                         Info      Chapiteau principal
                                              en gravier                                                                                                                      (40'x140')
                                                                              ͻ

                                                                                                                                                                     ?                                                                                                                                            Magog
                                                                                                                                                                                                                                                                      Z3                                                              Conteneur

                                                                               Sécurité
                                                                                                                                 BOUTIQUE                                                                 Medical
                                                                                                                                 LE PIED                                                                                                                                                                             Douche
                                                                                                                                 SPORTIF

                                                                                                                                                                                                                                                                                                                                                                                                                   Monstre
                                                                                                                     

                                                                                                                                                                                                                                                                                 Départ                                          Passerelle                                                                       Memphré
                                                                                                                                                                                                                    Arrivée / Arrival
                                                                                                                                                                           Passerelle                                                                                            Duathlon
                                                                                                                                            ͹

                                                                                                                                                                                                                                                                                                                                                Info     Puces
                                                                                                                                                                                                                                                                                                                   ʹ

                                                                                                                                                                           OPTION
                                                                                                                                              ͸
                                                                                                                                                                                                                                                                                                                                                 ? eu     eu

                                                                                                                                                                                   2
                                                                                                                                                                                              4       5
                                                                                                                                                                                                                                                collations

                                                                                                                                                                                                                                                                                                        ͳ

                                                                                                                                                                     1                                                                                           Cantine                         re
                                                                                                                                                                                                                                                                                              édè                                                                       Belvédère                                                        Belvédère
                                                                                                                                                                                                                                                                                                                                                                                                                                         Belvédère
                                                                                                                                                               ͺ

                                                                                                                                                                                                                                                                                       Belv
                                                                                                                                                                               3             6         7                                   9      10   11              13
                                                                                                                                                                                                                         8                                      12
                                                                                                                                                                                                       ‹ƒ–‹‘                       Officiel / Chronomètre

                                                                                                                                                                                                                                                                                                3 1
                                                                                                                                                                                                                                                                                                    2
                                                                                                                                                                                                                                                                                                                                                                                                                                                Départ
                                                                                                                                                                                                                                                                                                                                     Arrivée                 Câble
                                                                                                                                                                                          Massothérapie                                                                                                                              natation                                                             Plage
                                                                                   ‡–‡•†‡• Ž—„•

                                                     na
                                                                                                                                                                                                                                                                                       Remise des médailles

                                                                   Acroparc

                                                   Rue Caba
                                                                                                                                                                                                                                                                                                                             c                          25                    50
                                                                                                                                                                                                                                                                                                                                                                                Mètres

                                                                                                                                                                                                                                                                                                                                                Lac Memphrémagog

                                                                                                                                                                                                                                                                                                        LÉGENDE:

                                                                                                                                                                                                                                                                                                                  Tente ''Easy-up''                                                 Barrière Flexible                                                      Zone de gravier
                                                                                                                                                                                                               Zone de transition
                                                                                                                                                                                                                                                                                                                  Toilette                                                          Anti-émeute fixe (Ville)                                               Zone de gazon

                                                                                                                                                                                                                                                                                                                  Toilette pour personne à mobilité réduite                         Anti-émeute mobile (Ville)
                                                                                                                                                                                                                            Élite                                                                            Ͳ   Bénévole                                                          Barrière de course?

                                                                                                                                                                                                                                                                                                                  Support à vélos

15
                                                                                                                                                                                                                  Dimanche pm
eco-fRIeNDlY eVeNT
Wishingtobealeaderinthefieldofeco-responsibleevents,theTRIMEMPHREhas
beenimplementingoverthelastfewyearsimportantmeasurestoreduceitseco-
logicalfootprint:
• Theuseoflocalresources
• Theuseofcompostableplates
• 2 water stations were installed
• Remindparticipantsandspectatorstobringtheirownwaterbottleandtocar-
   pool

WiththecollaborationoftheorganizationFÈVE(FestivalandGreeneventsofthe
EasternTownships),theTRIMEMPHRÉPOLARreinforcesitsinvolvementasFEVE
issupportingusprovidinguswithagreenteam.Thisteamisresponsibleforpublic
awareness and sorting of residual materials throughout the event.

InkeepingwiththeCityofMagog’seco-responsibleeventspolicyandmeeting
therequirementsdemandedbytheCityofMagog,thecommitteeisproudtohave
takenthisgreenturninordertoreducenegativeimpactsontheenvironment.
Itcountsonthemobilizationofthewholecommunityinordertoadopteco-res-
ponsiblebehaviorsandthushelptheTRIMEMPHRÉPOLARtocontinuouslyim-
proveitsperformance.

                                                                                 16
RUleS
AllTriathlonQuébecrulesapply.Toviewthem,visit:
http://www.triathlonquebec.org
Anyinfractionoftheserulesmayresultinapenaltyordisqualificationofthe
athletebytheofficials..
Anunsportsmanlikeconductalsoresultsintheparticipantbeingdisqualified.
The Trimemphré Polar team wishes you a good race!

                          Thanks to our parteners!

                                                                                    17
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